Wellbeing Counselling

Wellbeing counselling helps you stay physically and mentally healthy even when you have so many other difficult things to focus on.

When we’re busy and stressed, we often put our own wellbeing last. It’s one more thing to do when we really want one less thing to do.

Having your very own health & wellbeing personal assistant by your side makes staying healthy fun and easy. See more about me and my background here

Whether there’s a specific health issue you’re facing, or if you want some ongoing support to make it a regular thing, we can tailor a plan to you.

We can work out a short burst series of sessions, or just do a one hour session here and there to keep things in check. It’s all very flexible and completely up to you.

If this sounds like something that could work for you, but you’re not completely sure, then why not dip your toes in and sign up for a session to see what it’s all about and how a personal assistant for your health can work for you!

With you all the way, even when the going gets tough!